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Zesty Cod
Zesty cod with nectarine ginger quinoa and apricot puree This low-fat, low amine cod dish is delicious and very easy. It’s a simple way to prepare fish, but is highly flavorful and works with both...
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Tangy Garlic Cod
Tangy Garlic Cod with Cilantro Rice and Grilled Sour Onions I love salmon and tuna… but since I can’t eat them anymore due to their high amine content, I’ve switched to highly seasoned low amine fish,...
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Celery Root Fish Soup
Celery Root Fish Soup It’s fall, and time to celebrate soups! Celery root (celeriac) is in season in the fall, and if you haven’t used it yet, you really ought to give it a try. It’s an ingredient with...
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Fish Patties (low-amine, gluten-free, soy-free, dairy-free, low-fat,...
Fish patties (low-amine, gluten-free, soy-free, dairy-free, low-fat, low-carb, paleo) Fish patties make a nice low-carb option to larger patties of the burger variety. They are filling, flavorful, and...
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Balsamic Blackened Cod (low-amine, gluten-free, soy-free, dairy-free,...
Balsamic blackened cod plated with a balsamic garlic butter reduction (low-amine, gluten-free, soy-free, dairy-free, low-fat, low-carb, paleo) Blackened cod is delicious, and I usually do mine with a...
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Grilled Cod with Dill and Garlic
Low-amine True Cod marinating in garlic, dill, and ascorbic acid. The second cod fillet transformed into a salmon fillet for my lucky man, who is not amine-intolerant. This simple entrée is fast and...
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